KATE KENDALL

Hand down fave snack at the moment. Punch of chilli flakes,...

Sun, 12 May 2013 11:56:44 +1000

Hand down fave snack at the moment. Punch of chilli flakes, balsamic and a fairy next to me named @gabriellekahn #fairyfood

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To..."

Sun, 12 May 2013 11:02:44 +1000

“To be fully alive, fully human, and completely awake is to be continually thrown out of the...

And it begins. #Yoga for Men at @flowathletic great class last...

Thu, 09 May 2013 15:29:39 +1000

And it begins. #Yoga for Men at @flowathletic great class last night. (at Flow Athletic)

KAPOW! #yoga to banish cellulite in today’s...

Sun, 05 May 2013 14:51:58 +1000

KAPOW! #yoga to banish cellulite in today’s @bodyandsoul_au

Bright start to the day. Hanging out with @running_bare &...

Tue, 30 Apr 2013 10:22:35 +1000

Bright start to the day. Hanging out with @running_bare & @sporteluxe #yoga #trx at @flowathletic (at Flow Athletic)

Hi Kate just purchased your new EBM programme. Can I ask you about avocados ? I cannot seem to see them in your list. Are they restricted on the programme ?Thank you

Sun, 21 Apr 2013 10:36:03 +1000

Heya! So glad you’ve joined the XBM Community. Avocados are 100% fine. It’s in the...

Just when I was wondering where he’d gone. Just FYI. Love...

Mon, 25 Mar 2013 21:01:08 +1100

Just when I was wondering where he’d gone. Just FYI. Love this song.

60 Day Xpress Body Makeover

Sat, 23 Mar 2013 17:14:01 +1100

So pumped to let you know that I’m launching an exciting new weight loss program never seen...

Kate! I would l love to get you a copy of "Hippies in the city" ASAP - Can I post to you, or perhaps lets meet up soon - if you around my store? Hope all is well for you my frind. x

Sun, 10 Mar 2013 22:19:51 +1100

Hey Rita. I would LOVE a copy. In fact, do you work Mondays? Flow Athletic (yoga & fitness) is...

Rise & Shine #yoga with KK in today’s @bodyandsoul_au

Sun, 10 Mar 2013 12:10:08 +1100

Rise & Shine #yoga with KK in today’s @bodyandsoul_au

Straight down the barrel. Can’t wait to share this project...

Wed, 20 Feb 2013 11:57:21 +1100

Straight down the barrel. Can’t wait to share this project with you all soon #yoga #fitness #weightloss

Sunday session with my yogi niece, Lucy. #goodforthesoul

Sun, 03 Feb 2013 20:41:28 +1100

Sunday session with my yogi niece, Lucy. #goodforthesoul

Get your bodyandsoul_au Stretch your lower back and aid...

Sun, 20 Jan 2013 10:06:42 +1100

Get your bodyandsoul_au Stretch your lower back and aid digestion with this forward fold. xx

Thanks to my super sister, Gina for this Xmas gift....

Fri, 21 Dec 2012 13:27:43 +1100

Thanks to my super sister, Gina for this Xmas gift. #GoddessBootcamp

Get your pre-Xmas yoga on! @bodyandsoul_au WORK_OUT_LIFE

Sun, 16 Dec 2012 10:48:06 +1100

Get your pre-Xmas yoga on! @bodyandsoul_au WORK_OUT_LIFE

Thank you @joelparko Just the Monday morning mantra I needed....

Mon, 10 Dec 2012 08:17:21 +1100

Thank you @joelparko Just the Monday morning mantra I needed. @flowathletic RIP IN! @ben_lucas1

Saltwater swims #goodforthesoul nice bumping into @craigmac_

Sat, 08 Dec 2012 15:01:46 +1100

Saltwater swims #goodforthesoul nice bumping into @craigmac_

Breathe Yourself Better

Tue, 27 Nov 2012 21:34:17 +1100

I really love this article posted on Sydney Morning Herald today and wanted to share. For someone...

Popping! About to teach ‘Savasana in the City’ Hyde...

Mon, 26 Nov 2012 11:46:00 +1100

Popping! About to teach ‘Savasana in the City’ Hyde Park, near Archibald Fountain 12.30-1.15pm. Lunch time yoga all welcome! We have mats for you xx

‘Hear No Evil’ when you need a moment of peace....

Thu, 22 Nov 2012 10:56:41 +1100

‘Hear No Evil’ when you need a moment of peace. Block it all out & listen to your breath. Reset. Easy!