Posts tagged yoga

SHAPES. I call this a BIG PHAT LUNGE. Also known as Psoas Lunge. Good arvo ‘pick-me-up’ especially for the desk bound body #doit #yumaste #feelgood #yoga

SHAPES. I call this a BIG PHAT LUNGE. Also known as Psoas Lunge. Good arvo ‘pick-me-up’ especially for the desk bound body #doit #yumaste #feelgood #yoga

I’m so, so pumped to be hosting our first ever #yoga teacher training here at @flowathletic in June/July. Teacher Training was one of the most rich, inspiring and self developing things I’ve done. I’ve never looked back. So whether you want to broaden your yogi move skill set, learn about safe & sustainable alignment, dive into the history of yoga or learn how to to get ‘real’ with it in your contemporary lifestyle - you won’t regret it. Early bird special until 16 April. Email me Kate@flowathletic.com  (at Flow Athletic)

I’m so, so pumped to be hosting our first ever #yoga teacher training here at @flowathletic in June/July. Teacher Training was one of the most rich, inspiring and self developing things I’ve done. I’ve never looked back. So whether you want to broaden your yogi move skill set, learn about safe & sustainable alignment, dive into the history of yoga or learn how to to get ‘real’ with it in your contemporary lifestyle - you won’t regret it. Early bird special until 16 April. Email me Kate@flowathletic.com (at Flow Athletic)

Go grab a copy of @womensfitnessmag April. Great article in there on ‘How to Find Your Passion’. Bit of a look-in on how I found my passion too. Hello @jodhimeares xx #passion #motivation #inspiration fitspo #health #women #yoga #fitness

Go grab a copy of @womensfitnessmag April. Great article in there on ‘How to Find Your Passion’. Bit of a look-in on how I found my passion too. Hello @jodhimeares xx #passion #motivation #inspiration fitspo #health #women #yoga #fitness

Saying goodbye to Billabong Retreat ✌️😩😘#bliss #spacebetween #yoga #relax #ranchorelaxo (at Billabong Yoga Retreat)

Saying goodbye to Billabong Retreat ✌️😩😘#bliss #spacebetween #yoga #relax #ranchorelaxo (at Billabong Yoga Retreat)

Hey Rock Stars! I’m starting a mentoring program for yoga teachers who have just completed or are in the process of completing their Yoga Teacher Training. Over the course of 12 sessions we explore and discuss all those questions, fears & excitements you have about teaching and learn how to lead inspiring and clearly communicated classes!! Email Kate@flowathletic.com #letslead #inspiration #yoga #yogalove

Hey Rock Stars! I’m starting a mentoring program for yoga teachers who have just completed or are in the process of completing their Yoga Teacher Training. Over the course of 12 sessions we explore and discuss all those questions, fears & excitements you have about teaching and learn how to lead inspiring and clearly communicated classes!! Email Kate@flowathletic.com #letslead #inspiration #yoga #yogalove

Hello Shins! Thanks @jenmacniven for your awesome pics!! #canshoot #yogalove #shinlove #bedyyoga #yoga #ubud @myyogaonline #fitspo #yogaanywhere

Hello Shins! Thanks @jenmacniven for your awesome pics!! #canshoot #yogalove #shinlove #bedyyoga #yoga #ubud @myyogaonline #fitspo #yogaanywhere

Who’s coming to @wanderlustfestoz !?!? Love to see some friendly faces during my session there xx Check out website for more info & tix Syd.wanderlust.com #yoga #music #food #fun

Who’s coming to @wanderlustfestoz !?!? Love to see some friendly faces during my session there xx Check out website for more info & tix Syd.wanderlust.com #yoga #music #food #fun

About to go splat! Or just practicing some side crow variations. All part of our Feb #yoga sequence at @flowathletic ‘Twisted Crows’ #boom #yogalove #yumaste #

About to go splat! Or just practicing some side crow variations. All part of our Feb #yoga sequence at @flowathletic ‘Twisted Crows’ #boom #yogalove #yumaste #

Kicking of my kicks to do some practice #yoga #mondays #breathe #livewithfire (at Flow Athletic)

Kicking of my kicks to do some practice #yoga #mondays #breathe #livewithfire (at Flow Athletic)

RG @sporteluxe: Yoga with my favourite girl @activeyogi at @flowathletic! // #hipwidth #reebokyoga @reebokaustralia @hipwidth #flowathletic #yoga #regramapp

RG @sporteluxe: Yoga with my favourite girl @activeyogi at @flowathletic! // #hipwidth #reebokyoga @reebokaustralia @hipwidth #flowathletic #yoga #regramapp